Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email:Info@reebokcrossfitone.com
20 minute AMRAP
120 Double Unders
40 Burpees to a plate
**split reps between pairs however you want!
Double Unders–300 singles split between 2
Pull-ups–Ring Rows/Less Reps