Tuesday 5/2/17

Tuesday 5/2/17

Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email:Info@reebokcrossfitone.com Warm Up: Alt Rounds- Tabata Row/Air Squat WOD: 50-40-30 Row Calories Wall Balls After Bash: Musical...