Posts made in May 7th, 2013

Wednesday 5-8-13

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Wednesday 5-8-13

“Barbara”
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

5 Rounds,
Rest precisely three minutes between each round (time each round)

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Tuesday 5-7-13

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Tuesday 5-7-13

Grace:
30 Clean and Jerks for Time (95/135)

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