Time to get FIRED UP. We are excited to announce that we will be refocusing & renewing all of our Specialty Classes!Read More
20 Minutes, every minute on-the-minute
Odd intervals – 3x Deadlift 345/225-lbs
Even intervals – 3x Muscle-up.
Come Kick It at Reebok CrossFit ONE!
When – Sat / Sun 12p – 5p
What – BBQ, Watch the Games, Workout, Bro Out
Where – Reebok CrossFit ONE
Why – Because it’s going to be awesome!