Posts made in September 29th, 2013

Monday 09-30-13

Posted | 15 comments

Monday 09-30-13

“Barbara“
Five rounds, each for time; rest exactly three minutes between rounds:
20x Pull-up
30x Pushup
40x Sit-up
50x Squat

This workout is scored by all five times.

Read More
Links:Longchamp Pas Chercheap beats by dreGiuseppe Zanotti HommeCheap Beats by Dre