Posts by austinmalleolo

Sponsors at the Reebok CrossFit ONE Training Grounds

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Sponsors at the Reebok CrossFit ONE Training Grounds

We have a bunch of world class sponsors that are going to take care of the Games bound Athletes this month! Here is a list and and a link to what they provide!! Super Excited to see all these athletes train and prepare this month!

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Wednesday 3-26-14

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Wednesday 3-26-14

WOD:

Up Ladder 14 – Climb as high as you can in 14 minutes by 2′s

Power Clean (155, 105)
Handstand Push Up
Workout starts with 2 Power Cleans then 2 Handstand Push Ups, 4, 4, 6, 6, and so on for 14 minutes

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New Coaches

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New Coaches

HIRING! candidates must hold a CF Level 1 Trainer Certificate, and have two-years of dedicated coaching experience. Please Email Denise@Reebok.com for inquires.  

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Tuesday 12-31-13

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Tuesday 12-31-13

Open Gym

7:00am – 2:00pm

3 suggested WOD’s

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Monday 12-30-13

Posted | 15 comments

Monday 12-30-13

Open Gym

7:00am – 4:00pm

3 suggested WOD’s

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