Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes,
receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email:Info@reebokcrossfitone.com
Only ONE class! 7:00 AM-Everyone Welcome!
3 Rounds, 1 Minute Stations:
Box Jumps/Step Overs
Rowing for Meters
-1 Minutes Rest-